Monday, 7:30am

Wednesday, 7:15am

Thursday, 5:15pm

  • Beginners - Advance
  • Equipment Provided
  • D Block, D0.04/5 (Landaff)


A class must be booked through Cardiff Met Active via Llandaff or Cyncoed Fitness Centre or their APP. Classes are free for Met Active members only. For non-members, the cost is £6. You can download the app here. 

Above classes (ONLY) are held in D Block, D0.04/5 (Landaff Campus). If you are unsure where this is please contact the fitness centre. 029 2041 6779 (Llandaff Fitness Centre)

All equipment will be provided. You only have to bring yourself. However, you are more than welcome to bring your own mat.

It is essential that you have permission from your health professional/GP before attending a class, otherwise you may not be able to attend. 

Please refer to Cardiff Met Active webpage, or contact the Fitness Centre or cancel your class on the Mobile App. You can download the app here.