We are a non-for-profit business sharing yoga and meditation with everyone and supporting those most in need.
Our Mission is to bring yoga and meditation to those in most need, particular children and young people those from disadvantaged backgrounds. We aim to provide classes, workshops and work with schools and organisation to share these practices. We understand the pressures of everyday life and how mental health for children and young people is constantly in the news, we want to provide tools and techniques that could help improve confidence, social skills, self esteem and physical and mental wellbeing.
We provide yoga and meditation classes in Cardiff and Cwmbran along with online classes and corporate sessions. All with the aim to bring the positive effects of yoga and meditation to everyone, no matter the situation or person, making these practices accessible to all is our goal and contributing to our social objects.
NamasJay was launched in 2016 after founder Jay Symonds graduated from Cardiff Metropolitan University. With the passion to help others through yoga and meditation has come from his own experiences, and the positive effects it has had on himself physically, mentally and emotionally during University.
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